- This is simple connect the dots between a "beautiful"
bottle of "golden" Corn Oil, the poor disrespected beef-cow,
an underperforming Thyroid gland, and your unfortunate "Fat Butt."
-
- Fresh Corn Oil-even straight from the store-has already
turned rancid once at pressing because it is, predominantly, a very highly
reactive PolyUnsaturated, Omega-6 oil called LA (Linoleic Acid). The "Poly,"
remember, refers to oil having more than one DB (Double-Bond). That meant,
you'll recall, that it has an Unpaired Electron causing the oil to turn
rancid just from the heat of pressing the oil out of its seed, bean, etc.
Beautiful, eh?
-
- They can't sell this rancid smelling oil, of course,
so it must be RBDed (Refined, Bleached & Deodorized) to burn off the
rancid odor. Unfortunately, the RBDing does nothing to remove the toxic
lipid-peroxide that is a result of pressing and refining this crap half-to-death.
Lipid-Peroxide, by the way, is a free-radical poison that attacks every
cell in your body... and in case you forgot? Free-radical damage is the
primary cause of premature aging and disease.
-
- Anyway, along comes 40 year old Sally, then, sporting
an extra 40 pounds of unappreciated adipose, or, fat exacerbated by borderline
Low-Thyroid (Hypothyroidism). Sally is miserable. She feels cold and tired
all the time, pathetically lethargic, and even though she starves herself
to even worse health, she cannot lose the aforementioned weight... and
Jeez, reader, all she eats is raw salad with Oil & Vinegar!
-
- Additionally, being a trusting soul, she believes the
"Spawns of Satan" (Registered Dieticians) proclaiming that PolyUnsat
Oil, like Corn, Soy and (eek!) Cottonseed (!) are healthful food and cooking
oils. Any of the 3, reader, can duplicitously be called "Vegetable
Oil."
-
-
- Little does Sally know that those toxic PolyUnsat free-radicals
are furiously attacking her thyroid! These destructive little "pit-bulls"
cause the thyroid to "Under-perform"...making it nearly impossible
to lose weight in the first place, while slowly making her Low-Thyroid,
even "Lower" in the second. Sadly Revealed... "The American
Woman"!
-
- See, Rancid Poly-Oil is a major obstacle to the conversion
of thyroid hormone T-4 to thyroid hormone T-3! Your thyroid may be putting
out lots of T-4, or your MD may give you lots of synthetic T-4, but you
actually use T-3... which must be converted from T-4!
-
- Another faux-food abomination blocking T-4 to T-3 conversion
is TransFat or pHVO (partially Hydrogenated Vegetable Oil), like that found
in Margarine and Vegetable Shortening (Crisco).
-
- Now bring in the poor beef cow. Cue the Darth Vader music:
-
- Consider the double-whammy. Your thyroid gets assaulted
by the PolyUnsat food oil and/or TransFat you eat and then takes an additional
hit as a result of the toxic Poly Corn Oil saturated Corn-fed Beef! "What America's
having for dinner," eh?
-
- FYI : Your average lean-mean, free-range, GRASS-FED Cow
has high concentrations of Omega-3 (ALA) and the magical FA (Fatty-Acid)
called CLA (Conjugated Linoleic Acid). This keeps the Cow young, cancer-free,
at the proper weight, and able to bust those bovine moves keeping all the
lady cows mellow and contented.
-
- CLA can do the same thing with humans, but you should
try to get it in supplement form (Commercially also called Tonalin) because
there is very little CLA in Corn & Grain-fed beef... oh yeah, also
virtually NO Omega-3 either!
-
- .
-
- God or Mother-Nature never intended wild ruminate Cattle/Buffalo/Bison/etc.
to eat rancid, high-fat PolyUnsat Omega-6 Corn based feed. You only find
significant amounts of both Omega-3 & CLA in Grass-Fed animals.
-
- Ironically, Corn-fed Beef cows are not necessarily big
and fat because the nutritious "food-value" of corn makes them
"Big & Healthy"! No, they are fat because the oxidized, Omega-6
PolyUnsat Corn Oil causes their thyroid to under perform too!
They are actually "Big & UNhealthy"! Sally and the Cow have
essentially the same ailment... ...so the desired effect (to get fat?)
is achieved with both Cows and Humans... fat Cows make more money for big
farms! Fat Humans make more money for big Pharma. The reader can do the
math!
-
- ...So, shut up and do your part for the economy, you
facile nose-bubbler, by becoming a lard-assed, pharmaceutical-Sucking,
mouth-breathing consumer of processed poisons! Oh yeah, and have a nice
day, moron, as you poison your children, degrade the quality of their
lives, and torpedo their intelligence... (heavy sigh) ...I'm available,
by the way, for children's parties.
-
- Yeah, sorry about that... when I lose my temper, the
"Evil-Doers" win! Anyway, for those of you who are NOT cretins
and non-critical Bone-Heads, well... like you reader, I shall, not so humbly,
continue.
-
- Anyway, avoid Poly Food Oil and instead use MonoUnsat
Food oil! MonoUnsat Food oil only has One (mono) Double-Bond so it has
no unpaired electron to cause oxidation or rancidity-making it a stable,
Thyroid healthy, food oil.
-
- The two most commercially realistic Mono food-oils are
Olive (at 76% Mono) and Macadamia Nut at a whopping 85%. Oh yeah, they
are both very much Pro-Thyroid. Mac-Nut Oil is more expensive and is not
found in regular grocery stores but at 85% Mono it is likely the best food-oil
in the world.
-
- You can order some other great, more expensive, specialty
food oils having what I consider the MINIMUM percentage of MonoUnsat Oil
(at about 70%) to be legitimately called a true "Mono-Oil"...
Oils like Hazelnut or Avocado (both in excess of 70 to 75% Mono); HOWEVER,
this does not apply to the toxic "Canola-Crapola" (... see, it
rhymes!), with a low 56% Mono.
-
- I remind the reader that EVERY Oil must have (at vastly
differing ratios) all 3 types of Fatty-acids, (1) MonoUnsat, (2) PolyUnsat
and (3) Saturated Fat... so Canola with only 56% Mono leaves 44% by volume!
That volume has to be filled with some combination of Poly-Fat & Saturated
Fat... Hazardously, 36% of that 44% is the toxic RBDed PolyUnsat Oil! The
remaining 8% is solid Saturated fat. These are not healthful ratios.
-
- Counter-intuitively, the low SatFat of only 8%, that
the Canola "people" brag about is actually a BAD thing because
it just leaves more room for the harmful RBDed Poly-Oil. See? If Canola
had MORE SatFat (like Olive-oil with 16% SatFat) it would be a more healthful
Oil because non-oxidized SatFat is GOOD for you-especially when it is displacing
the Poly-Crap that is so BAD for you. See how that works?
-
- Another great Pro-Thyroid Oil that Dieticians lie about
in their sleep and every waking hour is Hexane-Free, Extra-Virgin Coconut
Oil. Yeahyeahyeah... I know what you've heard. It's a lie, wrapped in a
distortion, and buried in obfuscation!
-
- The MCTs (Medium Chain Triglycerides) in CCnut Oil, as
I've written before, are easily digested with saliva and stomach acid,
so, not requiring scarce Enzymes better utilized elsewhere. These "shorter"
chain fatty acids also enable it to provide instant energy by easily zipping
right through to the cell's little energy producing engine, the Mitochondria.
-
- This MCT provoked "Thermo-Genesis" (Heat-for-Life)
provides energy that helps burn those "Longer-chained" fatty
acids! So MCT's actually help you lose weight while warming your cold feet
and hands-along with helping other symptoms of your Low-Thyroid, like brittle
hair & dry skin. The efficacious list is long, reader!
-
- Consider: these MCT's, [sometimes called MCFA's (Medium
Chain Fatty-Acids)] are abundant in Mom's breast milk and EVERY Baby Formula
on the consumer shelf... How can that be, if obviously conflicted Dieticians
try to tell you it is heart unhealthy "because it is solid at room
temp." This is outrageous nonsense! Indeed, Dietician "Beelzebub-Babe's,"
666 tattoo is showing!
-
- Here are the facts! Coconut Oil MCT's (at only 14 carbon
atoms long) is probably the slickest, anti-oxidant rich, free flowing oil
found in the known universe! If in your body (at 98.6) or in the constant
90 degree heat of the tropics where this oil comes from, it flows like
spring water!
-
- You see, Coconut Oil only turns solid if the temp is
below about 76 degrees... not that being "solid" means anything
because of Alan Graham's definitive, un-officially sanctioned "FAT
Rule #1:
-
- ..."A Saturated Fat is not BAD because it is solid
- any more than an Oil is GOOD because it is liquid." Learn it;
know it; live it!
-
- I can name numerous toxic oils but I can't think
of one toxic solid Saturated Fat-as long as it is fresh, undamaged, and
NOT manmade... so toxic "manmade" Margarine and Crisco SOLID
TransFats don't count! This is even though soulless sociopaths try to
lump TransFat and SatFat together under the SatFat umbrella just because
they are both SOLID at room temp. What a crock !
-
- Anyway, Coconut Oil is so loaded with powerful antioxidants
that it can sit on the shelf for 5 years at room temp without turning rancid.
It protects you and your Thyroid the same way. The anti-oxidants in the
SatFat alluded to also won't let other more sensitive Fatty-Acids turn
rancid, ...it's like freakin' magic!
-
- Verily, you might ask yourself: how do Dieticians get
away with telling outright lies about the dangers of PolyUnsat. Food-Oil...
do they spit twice and cross their fingers behind their back?
-
- No, they use one of 2 methods-the (1) "Lump them
together" trick, or the (2) "Half-Truth" trick:
-
- The Lump'em trick-Watch the deceptive little word-play
by Ms BB (Beelzebub-Babe) to make you think PolyUnsat "FOOD"
Oil is healthful... she will say something like:
-
- "Both MonoUnsat & PolyUnsat Oils are heart healthy:
Fats like Olive oil, flaxseed oil and the fats found in many seeds &
nuts".
-
- OK, do you see the evil little trick ? This is real slight
of hand!
-
- See, the BB conveniently Lumps healthful Mono "FOOD"
Oil (Olive oil) in with healthful Poly "Medicinal" Oil (flaxseed
oil) and then healthful "UNDAMAGED" Poly-Oil still in its seed
or nut... ...but she doesn't actually mention Poly "FOOD" Oil
after it has been extracted from the seed or bean, turned rancid and then
RBDed... like Soy or Corn... See, with her word play, you walk away thinking ALL Poly
Oil is good because of the way she lumps a litany of both Mono and Poly
oils together... yeah, but she lumps Mono-"FOOD"-Oils with Poly-"MEDICINAL"-Oils
... NOT Mono-FOOD-Oils with Poly-FOOD-Oils...very tricky, because who the
hell would even notice that except some anally-retentive malcontent such
as well... ...myself! She juggles apples and oranges to mask the fact that
they are not the same! She's uninformed and not competent or... she's a
liar.
-
- The 1/2 Truth trick-When these lying BBs say Poly Corn
Oil is heart healthy they are telling a convenient "Half-Truth."
-
- You see, if you use the same very expensive process to
extract Poly food-oil from Corn that you must use to extract Poly Medicinal-Oil
from Flaxseed, Krill or Fish, you will in fact have a fresh, non-oxidized
Corn oil... but this would pretty much be a mythical oil, because you NEVER
have and I'm betting never will see an UNrefined, non-RBDed Poly-Food oil
in any grocery store!
-
- This conjectured, expensive, and unrefined-if inadequate-Corn
oil would be a tiny bit heart healthy because it would have a smidgeon
of Vit.E & some other Vitamins... AND because it hasn't turned
rancid, YET!
-
- ...So there's the half-truth Lie! Yes, it would be a
little bit heart healthy, but so what! If you can't actually buy that kind
of oil, what's the point of even talking about it... ...but to engineer
duplicity, reader? The BB, you see, is describing one kind of corn
oil (unrefined and existing only in Imagination-Land!) BUT the only kind
you can get at the grocery store is TOXIC Refined corn oil! Can you feel
the duplicity?! Happy place! Happy place!
-
- Of course, these mendacious bastards never mention that,
so our girl Sally sashays on down to Wally-World to buy a big gallon of
toxic Corn oil for her salad, just like the BB implied was safe and healthful!
She thinks she is buying the Corn oil the BB described! No! She is betrayed!
-
- Unfortunately, she is actually attacking her Thyroid,
increasing her risk of Cancer, and contributing to arterial blockage MUCH
faster than the unjustly maligned Cholesterol could ever do. Undamaged
Cholesterol, by the way, is one of the most helpful, multifaceted nutrients
you consume... especially as you age.
-
- If stores offered undamaged and unrefined Corn Oil no
one would buy it because it would be prohibitively expensive and require
refrigeration after it's opened... just like you have to do with medicinal-oils-oils
like Flaxseed or Cod-Liver Oil.
-
- People don't mind paying more for processing Medicinal-oils,
like Hemp-Oil or Krill-Oil, because of the tremendous health benefits,
but they don't want to pay more for processing cheap-ass Poly Corn oil
with negligible health benefits... especially when you can buy Mono Olive
Oil needing zero processing, zero refrigeration, AND it will
stay fresh at room temp for a long time... while being Thyroid & Heart
Healthful.
-
- In closing - Please try the following dirt cheap items
for your thyroid (I already mentioned Coconut Oil):
-
- 1).. Kelp --- for iodine. take as directed.
-
- 2).. Selenium (Selenomethionine form) --- for T-4 production
& T-4 to T-3 conversion. take 400mcg daily.
-
- 3).. Zinc (Chelated form) --- for T-4 production &
T-4 to T-3 conversion. take 30mg daily.
-
- 4).. Vit. D-3 --- needed for thyroid hormone production.
The %DV of 400iu is silly & damn near criminal...you need at least
2000iu but 5000iu would be even better ESPECIALLY if you are black. Black
folks need more!
-
- I want to apologize for my bad attitude this piece but
there are craven sociopaths out there in Food & Drug Land willing
to line already fleecy pockets at the expense of the good health, the quality
of life, and the intelligence of you and yours. It actually makes me as
angry as it should you, eh?
-
-
- Questions?
-
- Alan Graham
-
- alan068@centurytel.net
-
- http://www.alienview.net/ALLTCON.html
-
- That's enough. Well be.
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